- Joined
- Jun 16, 2021
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@Arcticdude everytime I leave the mt. I grab a Propel. I can’t have the HF cornsyrup in Gatoraid. It’s relieved muscle cramps in the middle of the night. The electrolyte replacement has worked so has 4-5 waters a day to keep me hydrated. I even start water between my first and second coffee.
I think you are Out working as just as hard. This is what has helped me.
I think you are Out working as just as hard. This is what has helped me.